Sharper decisions
Under harder-to-read light, your player has to scan, judge and choose faster than a normal session ever asks.
Start Here
What Is OKKULO Training?
It's a normal soccer session — a real field, a real ball, real teammates — played under controlled, colored light that makes the ball and the space around it harder to read. Your player's eyes and brain have to work harder to track, scan and decide, and they adapt to keep up.
Then the lights come back to normal, and everything feels slower and clearer. That's the point: the speed your player gains under hard conditions is the speed they take into Saturday's game.
Sessions run weekly in the early evening at Cherry Valley Sports in West Hempstead, NY, for Long Island players born 2010–2017, in groups of eight.
Faster reactions
The brain adapts to keep up, and the speed stays once the lights come off — measured at roughly 50ms quicker.
Real football
A real field, a real ball, real teammates and eight players per group. No goggles, no headsets, no simulator.
Want the practical details first? Jump to parent questions.
The Science
Same Soccer. Different Light. A Faster Brain.
Your player trains on a real field, with a real ball, real teammates, real pressure. The only thing OKKULO changes is the light. Under controlled, colored lighting, the eyes and brain have to work harder to track the ball, read space, and react — and the brain adapts to keep up.
Every human reacts to what they see with a small, built-in delay. OKKULO training is built to close part of that gap — permanently, not just while the lights are on.
Try it — reaction test
Average≈250ms
OKKULO-Trained≈200ms · 50ms faster
Every brain takes about a quarter-second to see something and react to it. OKKULO-trained athletes have measured roughly 50ms less — closing part of that gap for speed, without glasses, headsets, or goggles.
Four Lights, Four Skills — Hover or Tap to Explore
The light changes. The demand changes.
Backed By Published Research
Six Weeks. Elite Players. Measurable Gains.
Independent, peer-reviewed research on OKKULO's light training measured real gains across the visual skills that decide a game — grouped here the way a player actually uses them.
See it
+0.0%
Dynamic visual acuity
+0%
Peripheral awareness, speed
Process it
+0.0%
Reaction time (sensorial)
+0%
Peripheral awareness, accuracy
Decide
+0.0%
Recognition time
+0.0%
Depth perception
Act
+0%
Anticipation timing
+0.0%
Reaction time (motor)
Source: Rodrigues, Woodburn, Bond, Stockman & Vera Vílchez, “Light-based manipulation of visual processing speed during soccer-specific training,” Ophthalmic & Physiological Optics (Wiley, 2025) — six-week study, elite soccer players against a control group.
A Next Lens Session
Inside a 90-Minute Session.
Every session follows the same structure — and every phase has a specific job. Select a phase to see what happens in it.
30–40 min
Okkulo Light Training
The core cognitive load phase. Controlled light forces faster tracking, sharper focus, and quicker decisions under pressure.
20–30 min
Normal Light Contrast
Back under standard lighting — where the gains become visible immediately, in faster reactions and quicker recall.
25 min
Small-Sided Games
Everything applied under real game pressure, with less space and more of it packed into every minute.
The methodology in one line: cognitive training, decision-making, and basic tactics — with reduced space in the small-sided games multiplying repetitions, so your player faces more decisions per minute while building conditioning to keep making good ones late in a game.
Why 10 Weeks
One Session Sharpens. A Full Cycle Rewires.
A single session can make a player feel sharper for a day. Adaptation that lasts takes repetition — the same principle behind strength or endurance training, applied to the eyes and brain.
Week 110 weekly 90-minute sessionsWeek 10
Because the training happens in a real, game-realistic environment — not glasses or a VR headset — the gains transfer directly to games, and stay after the cycle ends.
Why You Can Trust It
Proven Where It Matters.
Cherry Valley Sports — home of Next Lens Okkulo Training — is one of OKKULO's grassroots training partners. The same technology is used by the Atlanta Braves (MLB's No. 1-ranked team this season) and the Arizona Diamondbacks, has been featured in Forbes, BBC, WIRED and Sky Sports, and its research is backed by scientists at Durham University and the University of Glasgow.
Cherry Valley SportsAtlanta BravesArizona DiamondbacksForbesBBCWIREDSky SportsDurham UniversityUniv. of Glasgow
Cognitive
Decision-making trained under real pressure, not just physical reps
Technical / Tactical
Reduced-space games mean more touches and more tactical reps per minute
Physical
A conditioning effect built into every session, not bolted on afterward
Lasting
Gains that show up in real games — and stay after the 10 weeks end
Parent Questions
What Families Ask Before They Book.
The practical things — how it fits around a normal week, who it's for, and what actually happens in the room.
Still unsure? info@nextlens.team — we'll tell you honestly whether it's the right fit for your player.
Fall 2026 · Registration Open
OKKULO Training Sessions.
Choose the weekly session that fits your player's age and development level. Every group is limited to eight players.
Sept 20 – Nov 29, 2026Cherry Valley Sports · West Hempstead, NY10-week cycle
Level
Birth Year
14 sessions match your filters.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
How to register
1. Create your account
New to Next Lens? Set up a free family account — it takes a minute and holds your player's details.
2. Pay the $40 assessment
Book the assessment from your player portal. It takes place at the first session of the cycle.
3. Get assessed
Your player trains and our staff assess them on the field. Their rating appears in your portal.
4. Complete registration
Once the rating is in, pay for the cycle in your portal. The place is only held once payment is complete.
A place is only held once payment is complete — there is no waiting list before that.
Create account to registerNot ready to book a cycle?
Have a look at everything else on the Next Lens calendar, or send us the question you still have — we answer every one.